Niki uses her intuition to ask the body what it needs to balance and restore your mind, body and spirit by releasing blockages to bring you more balance, peace and whole being wellness
Guided Yoga Sessions:
Tailored yoga routines to enhance flexibility, strength, and balance.
Breathwork Techniques
Exercises to control breathing, reduce stress, and improve cognitive function.
Sound Bath Experience:
Soothing sound waves to promote deep relaxation and mental clarity.
Suffering from constant worry and overwhelm is awful in general but when you’re responsible for taking care of others. You are likely putting everyone else’s well-being above your own, and letting guilt or fear guide your actions due to not wanting to let anyone down or make a mistake. Say yes to yourself for 30 days of self nourishment.
3 Energy Balancing Sessions
Practical, easy to use tools to manage emotions, stress & overwhelm.
Quiet your Mind Meditation Bundle
Three meditations to listen to over your 30 days of Self-Nourishment to help quiet the mind.
Embark on a transformative 12-week journey designed exclusively for educators and caregivers! Our step-by-step program is your gateway to detaching from the daily turbulence and forging meaningful connections with yourself, your cherished ones, and the essence of your life.
Building your Toolbox
Practical, easy to use tools to set boundaries, manage emotions, stress & overwhelm.
Releasing Blocks:
Gain an understanding of the blocks that are holding you back and releasing them to help you reach your full potential.
Discover your Unique Self
Increase your knowledge about yourself and your energy centers. Open to receive and feel more present and joyful.
During your first energy balancing session, your practitioner will go over your intake forms and you can share any additional relevant issues that you would like to work on.
Clients are not expected to do anything during a session except clear their mind, relax and enjoy.Clients should sit or lay in a quiet, relaxing area.
The practitioner will tune into your body and ask the body for what it needs for healing on all levels.Clients may have various experiences, ranging from the feeling of warmth and tingling throughout the body, seeing colors or visions, spontaneous muscle jolts, or emotional releases such as crying or giggling. Experiences will differ with every client, every time. The energy is always flowing even if the client does not experience any of the above.
After your session, you may feel tired or a range of emotions. This is normal. Try to relax, get outside and drink lots of water and eat healthy snacks to help balance the body's energy levels. Please be sure to ask your practitioner if you have any questions regarding the treatment or post treatment experience.
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Call us: (571) 619-9313
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